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YOGA MIT CHANTAL

YOGA
WITH CHANTAL

Would you like to practice yoga regardless of age or fitness level and in addition to other sports or training programs? Yoga classes for yoga beginners & intermediate level. ​

"If you don't decide for yourself what thoughts and images you fill your head with, others will decide for you." Epictetus

I am a trained Hatha Yoga teacher (Yoga Vidya (Germany), Masahiro Oki Sensei (Japan), Kavaalya (India)) who has been practicing yoga for 15 years and is a certified yoga teacher. holistic nutritionist. I am currently training to become a Psychological Ayurveda Coach, Yoga Nidra and +300h Yoga Certificate. In my search for answers and with the desire for a happy and content life, my journey led me to myself. By that I mean I acquired qualities to interpret and recognize physical and mental signals in myself. When it comes to health, I think it's important to understand that YOU know yourself best. That means you can feel and observe what you need right now. ​ "Where you put your attention determines who you are" ​

Being healthy means "being whole" and "being whole" means "being whole".

I choose and convey a holistic approach: Holistic well-being with a focus on yoga, Ayurveda and nutrition. Yoga, Ayurveda and nutrition are closely linked and together form a holistic concept for health and well-being. These three practices derive from thousands of years of Indian tradition and complement each other to promote a balanced and healthy life.

SCHEDULE

Tuesday

16:30-17:30

Friday

08:45-10:15

Price

60min: 25.-
90min: 30.-

Contact

 Tel: +41767546676

SIGN UP NOW!

THANK YOU!

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Platform 2

Halle 11

Brüggenstrasse 3

8932, Mettmenstetten

Parking Available

 

Mail: info@platform2.ch
Tel: +41 78 233 61 18

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