STRENGTH AND MOBILITY
STRENGTH AND MOBILITY
with Sebastian Varey
Looking to get fit, build strength, and improve your mobility? Look no further than our strength and mobility class with Sebastian Varey!
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His classes are designed to help you reach your fitness goals no matter your age or experience level. Together, you'll work on building strength and mobility through a mixture of bodyweight exercises, resistance training, and targeted stretching.
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Not only will you improve your physical fitness, but you'll also boost your self-confidence and mental wellbeing. Sebastians experience will help you stay motivated, keep you accountable, and ensure that every workout is challenging and fun.
So why wait? Sign up for our strength and mobility class today and start feeling stronger, healthier, and happier!
SCHEDULE
Thursday:
08:00 - 09:00
Price
per hour:
Price Upon Request
ABOUT Sebastian
Meet our energetic and knowledgeable fitness instructor, Sebastian!
My mission is to help my clients build strength, stamina, and confidence on their fitness journey. I believe in creating well-rounded fitness programs that include a mix of strength training, cardio, and flexibility exercises to improve overall health and prevent injury. With my knowledge and expertise, I am dedicated to helping my clients achieve their fitness goals and maintain a healthy and active lifestyle for years to come. Let's work together to make fitness a fun and rewarding experience!