mit AJ

Are you looking to try yoga but don't know where to start? Look no further! Our beginner yoga classes are designed specifically for those new to the practice. Our experienced instructors will guide you through the basics of yoga in a supportive and non-intimidating environment.

Our beginner classes focus on the fundamental postures, breathing techniques, and relaxation methods that form the foundation of yoga. In our beginner classes, you'll not only improve your flexibility, strength, and balance, but also learn how to reduce stress and improve your overall well-being. Yoga is a practice for everyone, regardless of age, fitness level, or flexibility.

We offer a variety of class times to fit your schedule, and we offer a special promotion for new students, your first class is on us! Don't wait, sign up for our beginner yoga classes today and start your journey towards greater health and inner peace.

Namaste!

SCHEDULE

Monday:

18:15 - 19:15

Price

per hour:

15 CHF

About AJ

Let us introduce you to our friend AJ. AJ is one of the most open and friendly people you will ever meet. She has a exemplary attitude and always radiates positive energy.

AJ has been an enthusiastic yogi for many years and has deepened her passion for yoga over time. She has spent countless hours exploring and experiencing the physical and mental benefits of this wonderful practice. And now, AJ has decided to share her passion and knowledge with others. Starting now, she is offering yoga classes at our place, aimed at beginners.

If you are looking for a yoga teacher who is passionate and competent, then AJ is the right one for you. Her friendly and supportive nature will make you feel comfortable from the first minute and you will benefit from the first hour.

So don't wait any longer and sign up for a yoga class with AJ!

YOGA FOR BEGINNERS